Course curriculum

    1. Introduction

    1. The Burnout Metaphor

    1. Is it Just Burnout?

    1. Flooding: The Stage Everyone Skips (And Shouldn't!)

    1. Asking for Support

    1. The Regrowth Process

    2. Positive Psychology Tools

About this course

  • Free
  • 7 lessons
  • 1 hour of video content

Exit the burnout cycle, starting today

Enroll today